The other day I was mentally gearing myself up to dedicate more time and energy to a healthier lifestyle. I was reflecting and became frustrated because I thought, “Lord, why do I have this constant battle with food!” It is not the exercise, I did Insanity and jogged afterwards. But I have a love affair with food. I can start my day off well with egg whites, spinach, and tomatoes with a side of green tea, snack on humus and carrots later, then have a whopping burger and fries for lunch, because I HAD to have it! I was talking to my husband about this and all the excuses of being so far away from my close group of runners and work-out-a-holic buddies and we both came to the conclusion that sometimes you have just have to GET IT DONE! You have to find and inner motivation to get going and keep going. Your success is not dependent on other people. Well, I reflected more and continued my conversations with God regarding my focus and He replied,
“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.” I Corinthians 10:13 NIV
I was so empowered at that moment. I read it over and over understanding and realizing that God will not allow me to be tempted beyond what I can overcome. I can overcome these pesky temptations with trigger foods. The more and more I thanked God for providing this insight the more clarity I gained with being focused on this vision.
Many times the enemy will come in to distract us and cover our eyes with defeat. Not only did Paul teach us “I can do ALL things through Christ who gives me strength,” but God just reminded me that He is faithful and will provide a way out!
Thank You for reminding me in Your Word that You will not allow temptation to greet me if I can’t overcome. Thank You for making me feel strong in knowing that not only have You already equipped me to be able to overcome it, but that You are faithful and provide an exit and an escape. Lord, I thank You for strengthening me and giving me power through Your Word, Your love, and Your faithfulness. In Jesus’ name I pray, Amen.
Ladies, I EMPOWER you to OVERCOME IT! You got this! Your battle may not be food. It may be sex, shopping, lying, or some other distraction that does not allow you to be your best self in God. God will not allow these things to come to you if He didn’t provide a way out. Stay watchful, He has a way out of this!
What tactics do you use to overcome temptation?
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As a professional, Mrs. Khalilah Burton is a university administrator. She is also currently pursuing a Doctorate of Education in Community College Leadership. Khalilah is passionate about her faith journey and uses this key scripture as her inspiration: “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Romans 8:28 NIV) Khalilah also serves as a guest speaker and panelist for various events for women and Christian empowerment. Her passion is mentoring young women and marriage empowerment. She resides in Orange Beach, Alabama with her wonderful husband Donald Burton, Jr. and their two daughters. They are members of New Beginnings Christian Center in Foley, AL.