Anxiety, Father/Daughter, God's Protection, Pain, Stress, Trials, Worry

Daddy!

Daddy!!! A bone chilling scream reverberated throughout my room.  My sister who was visiting me on vacation awoke from her sleep and screamed out for our father.  My sister went on to explain that she was having a bad dream where an insect attacked her son, and she screamed for her daddy to save him.  My father was right there, but could not save her son. Last night I found myself involved in a similar situation where in my dreams I was screaming out for my daddy. I was being attacked by a group of men that were attempting to rape me. I could see my father but he could not save me.

This sequence of dreams made me think about how many times we have screamed out for our Daddy in the heavens to save us, but He could not.  Not that He is unable, because our God is capable of all things, but because it may be something that we are are going through that is necessary.  How do we react to our outcry for help when it goes unanswered?  “They looked for help, but no one came to their rescue. They even cried to the LORD, but he refused to answer.” (2 Samuel 22:42 NIV)

I evaluated the many times in my life that I have called on the Lord to rescue me from a particular situation only to realize that if He would have saved me there was a lesson that I may not have learned.  I have currently been going through a difficult time in my life with confronting frustrations, stress, uncertainty, and feeling overwhelmed. I went to church, fasted, read my Bible (a little bit), and was an avid tither. So where was the help I needed for peace of mind “As for me, I look to the LORD for help? I wait confidently for God to save me, and my God will certainly hear.” (Micah 7:7 NIV)

I was confident my Daddy heard my cry, so why oh Lord have I not felt any different? Frustrations continued to rise, stress gradually mounted and it seemed the only thing certain was my uncertainty.  I had to realize that just because God did not save me the way I think I should have been saved does not mean that He is not a present force in my life.  I cried out for my biological father to save me from being attacked because I could see him.  However, I have to call on my spiritual father to save me from these unseen attacks by the enemy!

Dear Daddy,

Please continue to save me from all the attacks from the enemy that I can see, and those that I cannot.  Give me an understanding heart to allow me to realize when I do not need to be saved through certain situations but learn how to go through them.  Thank You Daddy for blessing me even when I am close to giving up. In Jesus’ Name, Amen!

Today I EMPOWER you to press on despite the way things look.  Your current pain will NOT compare to the magnitude of blessings that are around the corner.  Continue to call on Him and trust that He hears every word but the trial is a must!   

How do you remain encouraged even when it seems that God is not answering?

Read a related EmpowerMoment: Delayed Not Denied!

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Ms. Sherita Shelton currently resides in Nashville, Tennessee.  She holds a Bachelor’s degree in Psychology and a Master’s in Professional Counseling and is currently pursuing her counseling license.  Sherita works as a therapist and case manager for children as well as adults.  She facilitates groups for single women and offers mentoring and individual counseling for her clients.  Sherita’s favorite Bible verse is Proverbs 3:5-6: “Trust in the Lord with all thine heart; and lot not on your own understanding. In all thy ways acknowledge him, and he shall direct thy paths.”

Anxiety, Comfort, Pain, Prayer, Spirit of Fear, Stress, Trials, Worry

Speed Dial or Backup?

I had it all planned out, my EmpowerMoment about the Olympics, but alas it will have to wait for another day. As I drafted thoughts and intermittently checked Facebook, I noticed that I had a message. Nothing unusual, right? The person was asking me if I was indeed related to the person she was asking about. Since no details were in the message, I confirmed that the person was my brother but wondered why she was asking. It was as if my heart sunk before I got the answer. I was feeling like Diana Ross in The Wiz, “Don’t Nobody Bring Me No Bad News.” She said, “You need to call the hospital…” First I was angry because I had to find this out on Facebook and was upset that no one in my family called me, but as I spoke to them I realized that this incident just happened and they hadn’t yet made it to the hospital. I called several people but no one answered. I called the hospital, but they didn’t know anything. I immediately went into panic mode. Here I am hundreds of miles away and couldn’t do a single thing. I felt absolutely powerless.

Talking about it would make me feel better so I dialed and dialed but no one picked up. Why wasn’t anyone answering my phone calls? Exasperated, I decided well maybe I should talk to God.  The problem with this was instead of God being my first point of contact, I was making Him my alternative. Seek the Lord while he may be found; call on him while he is near. (Isaiah 55:6 NIV) Unlike me or any of the people that I was calling, God is omnipresent and omniscient. He had the ability to listen to my prayers and be with me while also taking care of my brother many miles away. What I didn’t know He already knew.  I took a moment to cry out to God about it and ask Him for healing, peace, comfort and intervention. I cried unto the Lord with my voice, and he heard me out of his holy hill. Selah (Psalms 3:4 KJV)

Here I was with immediate access to Jesus. I didn’t have to go through a priest. I didn’t have to depend on anyone else because I know how to pray; yet, instead of using the main line, I was seeking comfort in others. My brother was ferociously attacked, but he is alive and for that I’m thankful.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7 NIV)

In our human nature it is easy to reach out to others instead of reaching up to God. He is never too busy to respond. As a matter of fact, He wants to hear from us. He yearns to be our source of comfort and relief if we would only turn to Him. You may find yourself in a similar situation. Things are going awry and you are busy dialing everyone’s number but your Heavenly Father’s. While He knows already, He still wants to hear from you. Your heart is anxious and you are worrying about a situation where you have no control. My situation involved a family member but yours may be career, kids, finances, relationships or addictions. Whatever the situation is, know that you don’t have to handle it alone. As the old song use to say, “Jesus on the main line, tell Him what you want. Call Him up and tell Him what you want.”

Dear Daddy,

Thank You for direct access. Lord, help me to remember that You are not my backup but to keep You on speed dial. I am grateful that You are an answerer of prayers and that when I call You hear me. Relieve my anxiety and provide strength in my weakness. In Jesus’ Name, Amen!

Today I EMPOWER you to simply make your requests known to God. Make calling Him your first priority. Put all of your trust and hope in Him and He will hear your prayers.

Has God had to remind you to seek Him first in times of trouble? Share your story with us.

Read a related EmpowerMoment: Come And Talk To Me

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Ms. Chancee` Lundy lives in Washington, DC and is an entrepreneur as she is the co-owner of Nspiregreen, LLC, an environmental consulting firm. She is also a dedicated daughter, sister, friend and community servant. She has used her gift of public speaking to lead workshops across the globe speaking to crowds as large as 10,000 people. Her guiding scriptures this week are Philippians 4:11-13 “Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content. I know both how to be abased, and I know how to abound: everywhere and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need. I can do all things through Christ which strengtheneth me.”

Conviction, Decision Making, Direction/Guidance, Stress, Trusting God

My Scene In The Quicksand

For so long, I’ve felt like the women I see in movies that get stuck in quicksand running from someone or something.  They are treading, splashing, and trying to keep their heads above the sand so they don’t sink; inevitably, one of two things happens: they get rescued or they sink.

My scene in the quicksand lasted much longer than it should have.

For as long as I can remember, I’ve been jumping into situations that look good from a distance and after getting caught up, I would try to run but quickly start to sink.  I would find myself over and over again wearily treading the ‘quicksand’ and barely able to keep from sinking.  I have always felt His favor was upon me and in hindsight I recognize that for a long time I took for granted that He would rescue me from the quicksand that I kept finding myself in.

I prayed and prayed for God to change the man I was in love with or give me the strength to leave him, but at night I’d cling to him with all my strength as if to prevent God from removing him.

I prayed for better jobs and for more money to do what ‘made me happy’ and then I would swipe my credit card until it could be swiped no more.  I would get upset, run, and sink again.

Time and time again, I’d pray for God to help me control my impulsive emotional eating, for me to just be content with Him, and not look for satisfaction through food.  Then the moment I finished my prayer, I would go eat my ‘last’ bowl of ice cream or two, wake up too big for all of my clothes, and run yet again.  And yes, I sank again.

My desires and actions did not align with my prayers or what I claimed were my values.  I was holding onto everything that I was praying so hard to be able to let go of!

But God!

One day he dropped a scripture that I knew backwards and forward into my spirit and it took on a new meaning: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11 NIV)

And just like that I felt like I could stop running.

I recognized that while I thought I was running to God, crying, praying, and begging for His help, I was running from Him!  I realized that I needed to run to Him with my burdens, issues, concerns, and prayers and give them to Him.  I realized I had to give myself to Him, if I wanted to stop running and sinking.

“Cast all your anxiety on him because he cares for you.” (1 Peter 5:7 NIV)

I had to let go of everything.  I had to surrender.

Dear Daddy,

Thank You for always being willing to carry burdens that You know I cannot bear on my own.  Thank You for Your constant reminder that You will never leave me or forsake me and that I can always bring everything to You.  I pray that I will continue to surrender more and more of myself to You each day.  In Jesus’ Name, Amen!

Ladies, today I EMPOWER you to refuse to sink!  When you feel that you are drowning, allow God to be your life jacket and put all your weight on Him.  He will pull you through! 

What are you holding on to that is weighing you down, causing you to sink lower, and pushing you farther away from God?

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Ms. Tiffany Huff is the devoted mother of two boys, a blogger, lover of food and travel, and aspiring entrepreneur with a passion for helping others live out their purposes. She is looking forward to growing in her walk and honoring God through sharing her EmpowerMoments. One of her meditation scriptures is Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

Attitude, Complaining, Goals & Dreams, God's Promises, God's Provisons, Growth/Maturity, Marriage, Obedience, Patience, Purpose, Restoration, Singleness, Stress, Trusting God

Living in the Microwave Age

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. (Philippians 4:6 NLT)

I heard an author last week speak about how this is the ‘Microwave Age’ because everybody wants everything to happen quickly. I thought about life and how God has worked on my anxiety. I was a right now person; if I saw something I wanted in a store, I bought it; if I wanted to say something, I said it; if I was feeling a certain way, I reacted; if I wanted to lose weight, I took plenty of weight loss medicine. I know that was a reckless way to live life. Even my prayer life had turned microwavable. Every time I would really need God to do something I would pray, get up and wonder why He didn’t answer my prayer.

I started to question when was I going to get my blessing? When was I going to get a promotion? When was my marriage going to be the marriage I pray for? When was I going to lose weight and have the physique that I want? When? When? When? When?

How long, O Lord, must I call for help? But you do not listen! “Violence is everywhere!” I cry, but you do not come to save. Must I forever see these evil deeds? Why must I watch all this misery? Wherever I look, I see destruction and violence. I am surrounded by people who love to argue and fight.The law has become paralyzed, and there is no justice in the courts. The wicked far outnumber the righteous, so that justice has become perverted. (Habakkuk 1:1-4 NLT)

The prophet Habakkuk sounds just like me! I found myself saying, “Why is God not answering me? Is He not listening to me? Why don’t I have the promotion? Why am I still overweight? Why is my marriage still not thriving? Talk to me God!”

The Lord replied, “Look around at the nations; look and be amazed! For I am doing something in your own day, something you wouldn’t believe even if someone told you about it.I am raising up the Babylonians, a cruel and violent people. They will march across the world and conquer other lands.” (Habakkuk 1:5-6 NLT)

The Lord spoke to me and told me He is working my situation out for my good. He is building up relationships and even things I thought were not repairable, He is repairing them. He has placed me in a new job that requires that I step up and become a leader very quickly- promotion. He is teaching me discipline when it comes to food and that in order to live a healthy life in Him and on earth I need to exercise. As of today I have lost 30 pounds with many more to go. As for my marriage that God joined together, we are under construction and He is molding us into the people of God that He wants us to be. God told Keviyona I am about to blow your mind!

I will stand upon my watch, and set me upon the tower, and will watch to see what he will say unto me, and what I shall answer when I am reproved. And the Lord answered me, and said, write the vision, and make it plain upon tables, that he may run that readeth it. For the vision is yet for an appointed time, but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry. (Habakkuk 2:1-3 KJV)

I decided that the microwave way of doing things wasn’t what God wanted for my life. I decided to wait and even though it seems like an eternity to me, it is not a long time in God’s eyes. I did not give up waiting for the Lord. And He turned to me and heard my cry.  (Psalms 40:1 NLV)

Dear Daddy,

I want to thank You for teaching me that fast and quick is not always what is best for my life. Thank You for teaching meBut they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” (Isaiah 40:31 KJV) God I am being patient and waiting on You to lead and direct my path because I am nothing without You. God I want You to continue to teach me that patience is a virtue. In Jesus’ Name, Amen!

Ladies, I EMPOWER you to pray and ask God for the desires of your heart and wait. If you wait and lean not to your own understanding, God will show up and show out. I dare you to be patient on your job, in your home, with your marriage, with your family and friends, with your prayer request and watch God do the work. I EMPOWER you to unplug the microwave in your mind, relax and let God work it out. I know we live in a fast paced society but God works in His time and His time is always the best!

Take a moment to share how waiting on God has blessed you.

Read a related EmpowerMoment: Confessions From An Impatient Christian

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Mrs. Keviyona Ray is an ordained minister and co-pastor of The Christ For All People International Church. She is passionate about sharing the word of God with everyone she encounters. As a professional, Keviyona is a teacher for Chicago Public Schools. She loves her ministry of teaching and changing children’s lives. She is a devoted wife and mother of a wonderful daughter. Two of her favorite scriptures are Jeremiah 1:5: “Before I formed thee in the belly I knew thee; and before thou camest forth out of the womb I sanctified thee, and I ordained thee a prophet unto the nations” and Proverbs 29:18: “Where there is no vision, the people perish: but he that keepeth the law, happy is he.”

Growth/Maturity, Preparation, Restoration, Stress, Submission/Surrendering, Trials

Sandpaper

“Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.” James 1:12 NIV

One of my hobbies includes furniture restoration. I was speaking to my mother the other day about restoring a dining room set she gave me. I expressed to her my insecurities of staining or painting it because of a failed attempt to restore an old desk I found some years ago. When I found the desk, it was thrown on the curb, but I saw potential. I could see where it would go in my living room and how it would serve as a functional piece in my home. I dragged it home, had my husband patch up a hole in the back and we prepped it with primer. After the primer dried we painted it a rich ebony color and I was ecstatic about it. A few months later the paint began to wear off. The area of the desk we use and rely on the most is worn and the old part of the desk is showing. Explaining this to her I said, “Mom you know what? I forgot to sand it!” Her reply was, “The condition of what’s underneath will determine the longevity of your finish.”

I was slapped with an EMPOWERMOMENT! God found me on the side of the road and saw potential! He saw where I fit into His kingdom, and how I would serve a functional place in His home. But He has to sand me first…OUCH!

The purpose of sanding, especially reclaimed or unfinished wood (insert shout here), is to prepare the foundation to withstand and absorb the permanent stain. Sanding removes the entire old finish, and sometimes there are layers and layers of old stuff. Sand paper has various grades. Some grades are not as rough and they are used to sand areas that do not require much smoothing. Other grades are heavy duty and are very abrasive, but their purpose is to smooth out the tough patches. They are used when the wood is rough or “resistant” to softer grades.

My friend, if you resist God’s pruning, instruction, chastisement, denials (yes, there are some), and delays, He can’t sand you for the proper finish. A finish that will be long-term. Are you wondering why He denied your opportunity for that car or home purchase, why He removed that man, why He did not allow you to be employed at a certain place, or why He has even placed you in a “desert” period in your life? God is sanding you! Peter reminds us in his first letter, “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.” I Peter 5:10 NIV. He knows that you are struggling and you can ask for comfort during your sanding process, but that will NOT eliminate the sanding.

For some of us it requires the heavy duty sand paper to ensure our foundation is smooth. I often wonder why God would keep dealing with me in certain areas such as my mouth. Well this area requires much “sanding” because it is a high traffic area, the area that He will use to His glory the most! So if it is not sanded properly, I will not have a sustained “finish.” I will continue to revert to murdering souls with my words opposed to speaking life.

I’ve found that simple furniture only requires a quick sanding. In my case that would be something like helping the needy. I have a giving heart so being obedient in this area is easier for me. But furniture with intricate detail, which will serve multiple purposes, and will ultimately bring life into my home, may require days and long hours of sanding. This would be self-control of my mouth!

“Let perseverance finish its work so that you may be mature and complete, not lacking anything.” James 1:4 NIV. In the end, the stain, the permanent finish, and the final product have a lifelong glow but it must be sanded first…OUCH!

Dear Daddy,

I come to You with honesty, sharing with You that sanding hurts. It’s abrasive and it makes me cry at night, feel lonely, and sometimes I can’t even see the light at the end of the tunnel. But there is more truth, I know that this pain is temporary and that You are growing and preparing me for the finish! You are preparing me to handle those blessings that You have for me. God I ask that while I’m in the process, help me to hear, accept, and act on the things that You will have for me to learn. Thank You God for being faithful, being a comforter, and a sustainer of peace. For I know that all things will work out for my good (Romans 8:28). In Jesus’ Name, Amen!

Girlfriend, I EMPOWER you not to resist your sanding, but rest in the truth of knowing that God knows your desires. Delight yourself in Him by being content in the place He has you, by praising Him in the pit, and worshipping Him because of who He is, and He will give you the desires of your heart.

Has God taken you through a sanding? Encourage one another by sharing one of your sanding experiences below.

Meditate on James Chapter 1

Read a related Empowermoment: The Olive Press Series

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As a professional, Mrs. Khalilah Burton is a College Biology Instructor. She is also currently pursuing a Doctorate of Education in Higher Ed and Community College Leadership. Khalilah is passionate about her faith journey and uses this key scripture as her inspiration: “But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” (Isaiah 40:31 KJV) She and her husband serve as Co-Service leaders and Co-Group leaders of SustainedLove, which supports marriage get-a-ways from Family Life. Khalilah also serves as a guest speaker and panelist for various events for women and Christian empowerment. Khalilah resides in Millbrook, Alabama with her wonderful husband Donald Burton, Jr. and their energetic four-year old daughter. They attend Vaughn Forest Church.  Check out Khalilah’s Christian weight loss blog here.

Faith, Joy, Stress, Trials, Trusting God

If You Hold On, Joy Will Come

For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning. (Psalms 30: 50 NIV)

I was talking to a friend and she was talking about how every bill is due, how her mate is not acting right and how she is stressed in every area of her life. I first thought about encouraging her with faith, but I discuss faith so much I’m sure she could have recited the scriptures for me. I prayed and decided to ask her a question. I asked, “Have you ever been without anything to eat?” She responded, “No.” I asked her, “Have you ever not had a place to live?” She again responded, “No.” I asked her, “Even if you were unemployed, who made a way for you?” She responded, “God.” So I asked her, “What is the difference now?”  She didn’t have an answer. My answer for her: “If you hold on, joy will come!”

After this conversation I started doing a little reflecting on where I had been in my life and I realized I am blessed. Of course, I didn’t just realize that, but I was thinking about previous things I had been through.  I don’t want you to think that it is ok to dwell on the past but sometimes when you are going through something it is easy to become discouraged. Reflecting on how God has made a way so many times before is essential while you are going through a trying time.

You may have a loved one that is battling an addiction (drugs, alcohol, food, sex, gambling, etc). I don’t want you to give up on them. If God has kept them this long, He can and will heal them. When God heals your loved one they will be free indeed. So if the Son sets you free, you will be free indeed. (John 8:36 NIV) Don’t give up because all seems hopeless. If you hold on, joy will come.

You may be depressed about your life because it has not turned out like you thought it should. They may have thoughts of suicide or harming others. I want you to remember that God has not put more on you than you can bear. No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it (1 Corinthians 10:13 MSG) Whatever is going on in your mind that is not like God remember if you hold on, joy will come.

You may be battling with marriage or relationship issues. Don’t give up because you are invested and God is working it out. Don’t end your marriage because times are hard or finances are scarce. Remind yourself of 1 Corinthians 13:4-7: Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. (NIV) No one promised that love, relationships and marriage would be easy, but if God ordained the union it will work out for you. If you just hold on, joy will come.

Dear Daddy,

I want to thank You for protecting and comforting me when I felt like giving up. Thank You for being my joy after the turmoil in my life. God continue to mold me and encourage me when I’m discouraged. Lord, continue to bring back to my remembrance that trouble doesn’t last always and if I hold on joy will come! In Jesus’ Name, Amen!

Ladies, I EMPOWER you to remember that trouble doesn’t last always. When issues come into your life, I want you to remember that the same way God saved your life so many times before, He’s working on your behalf right now. I EMPOWER you to smile through your tears because they are only temporary. If you just hold on, joy will come!

If you have been through a weeping phase, how did you handle your phase until your joy came? Share your story below.

Read a related EmpowerMoment: Hope in the Midst of Hopelessness

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Mrs. Keviyona Ray is an ordained minister and co-pastor of The Christ For All People International Church. She is passionate about sharing the word of God with everyone she encounters. As a professional, Keviyona is a teacher for Chicago Public Schools. She loves her ministry of teaching and changing children’s lives. She is a devoted wife and mother of a wonderful daughter. Two of her favorite scriptures are Jeremiah 1: 5: “Before I formed thee in the belly I knew thee; and before thou camest forth out of the womb I sanctified thee, and I ordained thee a prophet unto the nations” and Proverbs 29:18: “Where there is no vision, the people perish: but he that keepeth the law, happy is he.”

Anxiety, Co-Workers, Encouragement, Family, Inspirational, Prayer, Relationships, Spiritual Therapy, Stress, Time Management, Worry

It’s Too Heavy

Left Side: “I need to send that email.” Right side: “I can’t believe he hurt me like that.” On My Back: “What time does the store open I need to stop there before work.”  Left side: “I need to look for apartments for my client.” Right Side: “Lord, I need to say a prayer for my family.” On My Back: “My co- worker asked me to pray for her too.” Flip pillow over: “I have to fill out paperwork for my 2nd job”. Ring Ring Ring: It’s my alarm, but I have been up for hours tossing and turning from one side to another…

I can’t sleep.  Those who know me, know sleeping is one of my favorite things to do.  For some reason, lately no matter how bad I want to or how much I try, I just can’t.  I’m tired, frustrated, irritated, and disgusted.  I used to hear older people say, “Lord, give me peace of mind”, but I did not realize how important it was until I didn’t have it.  My spirit and mind were not at peace.

 “Offer the sacrifices of righteousness, and put your trust in the Lord. There be many that say, Who will shew us any good? Lord lift thou up the light of thy countenance upon us. Thou hast put gladness in my heart, more than in the time that their corn and their wine increased. I will lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.” (Psalm 4:5-8 KJV)

Sometimes it is so easy to say let go and let God.  It’s not hard to utter the words. The difficult task comes in actually doing it.  Sometimes the load gets so heavy we just feel like we need to help God out a bit.  But God doesn’t need our assistance; He is God all by Himself.  At times we get so caught up in other people’s stuff, not just our own.  We take on tasks of trying to heal our family’s pain, mend our friends’ heart break, be our children’s personal encourager, and our co-workers’ project manager.  Ever feel like you are busy being everything to everybody, and there’s no one to be anything to you? That’s how I feel.  I pour out and I worry about everyone else and no one cares about ME…but God…

“Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved. But thou, O God, shalt bring them down into the pit of destruction: bloody and be deceitful men shall not live out half their days: but I will trust in thee.” (Psalm 55:22-23 KJV)

Trust in the Lord. Allow Him to have your burdens.  He has defeated all your enemies before the fight even began.  At times it is easy to be overwhelmed and feel that we have more than we can bear and too much on our plates.  You will continue to feel that way if you are unable to cast your cares on the Lord! I still feel this unrest in my spirit, but I have a better understanding of how to conquer it.

“Come onto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy and my burden is light.” (Matthew 11: 28-30 KJV)

Dear Daddy,

 I come before You seeking peace.  I pray that You will allow me to give You the burdens that I carry for myself as well as everyone else.  Daddy, I thank You for making me the type of person that is concerned with all Your children, but give me the spirit of discernment so that I am not consumed by it. Daddy, I turn ALL the things that I cannot handle over to You.  I know that all things work according to Your will.  I take my hands off of my problems and replace them with Yours. In Jesus’ Name, Amen!

Ladies, I EMPOWER you to know that God will take care of the all the problems you have. Whatever is keeping you up at night, turn it over to Him.  Put your trust in God that He will take care of you as he has always done. I EMPOWER you to encourage others to know God and allow Him to help them lighten their load.

Ms. Sherita Shelton currently resides in Nashville, Tennessee.  She holds a Bachelor’s degree in Psychology and a Master’s in Professional Counseling and is currently pursuing her counseling license.  Sherita works as a therapist and case manager for children as well as adults.  She facilitates groups for single women and offers mentoring and individual counseling for her clients.  Sherita’s favorite Bible verse is Proverbs 3:5-6: “Trust in the Lord with all thine heart; and lot not on your own understanding. In all thy ways acknowledge him, and he shall direct thy paths.”